Get your child excited about mealtime with this free printable food tracker for kids from Learn with Sesame Street! This fun chart encourages curiosity, builds confidence, and makes it easier for children ages 2–6 to try new foods.
Materials Needed:
🖨️ Printed “If I Try It, I Might Like It” chart
✏️ Pencil
📌 Tape or magnet to hang on the fridge
⏱️ Time Needed: 5-10 minutes (plus mealtime use)
👩👧 Best As: A do-together activity (parents model and record, kids taste and describe)
How to Use:
- Print the “If I Try It, I Might Like it” chart and hang it on the fridge.
- Invite your child to try a new food.
- Ask them to describe how it tastes, feels, or looks—and write their words on the chart.
- Add your own food discoveries too, showing your child that everyone can be brave and curious.
- Celebrate each new food by coloring in a box, checking off the box or adding a sticker.
Encourage curiosity, build confidence, and make trying new foods a fun family routine!
From Picky Eating to Playful Exploring
With help from Sesame Street characters, kids are encouraged to taste new foods, describe them, and record their experiences on the chart. This activity helps children build language skills, practice self-expression, and approach new foods with curiosity instead of hesitation.
✨ Want to make it even more meaningful? Model the process by trying new foods yourself and adding your thoughts to the chart. Doing it together makes the activity fun, motivating, and a shared family adventure!
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Get Started TODAY with Learn with Sesame Street!
