Meditation For Kids: Benefits, Basics, And Expert Tips
Here’s what you need to know to help your child experience the benefits of meditation.
Here’s what you need to know to help your child experience the benefits of meditation.
As adults, with our to-do lists and the normal chaos of family life, we don’t often take the time to reflect on the wonderful wonders children bring to our lives. When we do take the time to feel gratitude and to give ourselves the gift of mindfulness,...
Learn how to teach emotions for kids so they can deal with their feelings in a healthy way.
Why is mindfulness for kids important? Here, we tell you all about it.
Kindness activities for kids help your child become the most caring version of themselves!
Use these printable lunchbox notes to send a mid-day confidence boost!
Developing a growth mindset for kids helps unlock a lifelong love of learning.
Practice identifying, expressing, and responding to emotions through play with this printable.
Rituals can help start or end the day, transition from one activity to the next, or provide a moment to reflect.
Reading aloud directly influences your child’s perception of how exciting and fulfilling books can be!
Join HOMER's Rachel Kalkstein as she guides a family yoga practice to turn that frown upside down (literally!)
Read for our tips on how you can start the conversation about race with your child.